Break Your Old Patterns
I understand, you have been feeling stressed or unsure of your best next step…yet what you do know is that you are meant for more than what you are experiencing and activating right now.
The truth is – this has been a pattern in your life for some time, yet you are wondering what you need to do to break out of this and create different results in your life? You really want to create all of what you have been dreaming about.
If any of this speaks to you, then this blog post is for you.
I want to first start off by saying, I understand, I get it. In my own life, I faced patterns of feeling stressed, unsure and not knowing what my best next step would be. During the moments where I felt stressed, I would take the time to breathe, process, redefine what was important to me, decide on what I really wanted, focus on what I wanted and then take action in an aligned way.
I have to share that I know these steps are not so easy at times, yet I want to let you know that you can do this and I am here to help you along your journey.
First, I want to give you some tips that will help guide you to your best next step. It is important to note that you will have to process, you will have to make a decision and you will have to take action so that you ultimately shift the results of what you are experiencing in your life right now.
Doing the work to make the shift you need is what will help you change your life.
Below are my initial steps to breaking the old patterns and creating the shifts you need in your life so you can change your results.
So read on…
Life challenges are not supposed to paralyze you. They’re supposed to help you discover who you are.
~Bernice Johnson Reagon.
Discover Your Values and Honor What’s Important to You
It is of the utmost importance to you and your life to honor what is important to you.
Answer these questions:
What is important to me?
What do I need?
What do I want?
What do I value?
Reflecting upon and answering these questions will give you a deeper sense of what you value - what is important to you and show you what you may or may not be honoring in your life. Once you have identified your values, then it is important to begin honoring them.
Align Your Life With Your Values
It's important to align your life with what is important to you. When you do more of the things that deeply matter to you, your life begins to reflect that…and when you are in this space of honoring your values, you're able to craft new thoughts and new ways of being that feel aligned, that feel really good and that gives you space to be able to deepen your self-confidence. And, yes, then you will begin to do things differently. You will begin to do more things that feel and are really good for you and that really matter to you.
Know Your Purpose
Here’s my process for knowing your purpose.
Set an intention. What do you want to get out of today? What do you want to get out of an experience or even this very moment? It's so important to know that. So when you're doing the work of knowing your purpose it’s important to know what you want to get out of life, what you want to get out of your experience.
Explore your gifts, talents and passions. What are you gifted at? What are you talented at? And what are your passions?
Discover your why. What is your reason for being? Why are you here? What is it that you want to accomplish before you leave this earth?
Answer these questions and highlight what stands out for you. What will you do next to activate your reason for being?
Take Action
It's so important to take action because when you activate with your new understanding, you create new results. You will create a different experience for you. Now know that there are going to be some things that you may need to try and try again. Yet, sometimes this is the opportunity for you to learn life lessons. You learn and you incorporate that learning into your process. And, with that learning you grow. You elevate. You have new and different experiences that give you information to take you to a new level. As you activate, learn and grow, these new results will begin to show up in your life.
Always remember, it's up to you to create the results you want to have in your life. So, what are you going to activate today?
The four steps above will definitely help you create new results in your life if you activate them and activate them on a regular basis. If you found this blog beneficial and you want to activate these steps in your life while creating faster results with support and guidance, then schedule a conversation with me. I will be your guide and coach to breaking your old patterns and creating new life changing results.
